COMING SOON INFORMATION REGARDING SUMMER 2016 BODHI YOGA RETREAT.
BODHI YOGA RETREATS 2016
COME JOIN OUR COMMUNITY AT BODHI FOR A FUN ENERGETIC FLOW CLASSBE WILLING TO STEP OUTSIDE OF YOUR COMFORT ZONE
BODHI YOGA TEACHER TRAINING 2016 HEAR FROM A FEW OF OUR GRADUATES
FEBRUARY YOGI OF THE MONTH
I was born and raised in Texas. I married my high school sweetheart, and we have been together for 36 years. We have a daughter and a son, who live in the Austin area – they bring joy to my heart, every day.
I enjoy traveling and hiking, family gatherings, fishing with my dad in Port Aransas, practicing my fiddle, knitting and reading.
I started practicing yoga when we lived in New River, Arizona, mainly for the physical aspect. In 2006, we moved back to Texas, and I continued my practice. I found a yoga studio close to work, in Westlake Hills – my first time for hot Vinyasa! I loved the flow, the music, and the heat. I found Bodhi Yoga a couple of years ago. The studio was closer to home, and the teachers and students were very welcoming. After my first few classes, I noticed the difference in the heat used at Bodhi – it was not overpowering. It seemed to soak into my body and heal my joints and muscles. I have never felt drained or over-worked, after class. I LOVE THE BODHI HEAT!I wanted to learn more about myself and my practice, so I decided to take the 40-Day Challenge. Going in, I felt a little unsure, and didn’t know what to expect. With Anna’s and Brad’s guidance, and sharing with other students, I had a great experience. I feel more open, and now enjoy not only the physical side of my practice…but also, the meditative side.
Everyday, I look forward to my practice. Each teacher brings their own unique style to their class. I always learn something new about myself and my practice, and leave class with a feeling of grace and peace.
My favorite pose is Hanumanasana (The Flying Monkey). It gives me the feeling of freedom.