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    MISSION STATEMENT: ORDINARY PEOPLE CREATING EXTRA ORDINARY LIFE'S


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    Bodhi Yoga 2016 Teacher Training Schedule

    FEBRUARY 5-7     FEBRUARY 19-21     MARCH 4-6     APRIL 1-3     APRIL 15-1     MAY 13-15
       


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    CREATING CONNECTION



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    WELCOME TO BODHI YOGA


     
     
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    NEW STUDENTS 40 DAYS OF YOGA $40



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    CREATING BALANCE



     
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    Dream Big


     

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    SHINE 


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    Be willing to step outside of your comfort zone


     

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Studio Liability Release
In checking the box below I agree that is in no way responsible for the safekeeping of my personal belongings while I attend class. I understand that classes at may be physically strenuous and I voluntarily participate in them with full knowledge that there is risk of personal injury, property loss or death. I agree that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against or its members for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.
  • BODHI YOGA RETREATS 2016
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    COMING SOON INFORMATION REGARDING SUMMER 2016 BODHI YOGA RETREAT.

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    COME JOIN OUR COMMUNITY AT BODHI FOR A FUN ENERGETIC FLOW CLASSBE WILLING TO STEP OUTSIDE OF YOUR COMFORT ZONE



BODHI YOGA TEACHER TRAINING
2016
HEAR FROM A FEW OF OUR GRADUATES
UPCOMING WORKSHOPS

MELINDA

 


OUR COMMUNITY

FEBRUARY YOGI OF THE MONTH


DEBBIE STRACKE

DEBBIE STRACKE
I was born and raised in Texas.  I married my high school sweetheart, and we have been together for 36 years.  We have a daughter and a son, who live in the Austin area – they bring joy to my heart, every day.

I enjoy traveling and hiking, family gatherings, fishing with my dad in Port Aransas, practicing my fiddle, knitting and reading.

I started practicing yoga when we lived in New River, Arizona, mainly for the physical aspect.  In 2006, we moved back to Texas, and I continued my practice.  I found a yoga studio close to work, in Westlake Hills – my first time for hot Vinyasa!  I loved the flow, the music, and the heat. I found Bodhi Yoga a couple of years ago.  The studio was closer to home, and the teachers and students were very welcoming.  After my first few classes, I noticed the difference in the heat used at Bodhi – it was not overpowering.  It seemed to soak into my body and heal my joints and muscles.  I have never felt drained or over-worked, after class.  I LOVE THE BODHI HEAT!I wanted to learn more about myself and my practice, so I decided to take the 40-Day Challenge.  Going in, I felt a little unsure, and didn’t know what to expect.  With Anna’s and Brad’s guidance, and sharing with other students, I had a great experience.  I feel more open, and now enjoy not only the physical side of my practice…but also, the meditative side.

Everyday, I look forward to my practice.  Each teacher brings their own unique style to their class.  I always learn something new about myself and my practice, and leave class with a feeling of grace and peace.

My favorite pose is Hanumanasana (The Flying Monkey).  It gives me the feeling of freedom.

<< Schedule for Thu Feb 11, 2016 - Wed Feb 17, 2016 >>


Date:


Thu Feb 11, 2016
Class
Instructor
6:00 am - 7:00 am Power Vinyasa (Room Heated)
8:00 am - 9:00 am Power Vinyasa (Room Heated)
9:15 am - 10:15 am Alignment & Flow (Room Not Heated)
10:30 am - 11:30 am Yin
12:00 pm - 1:00 pm Power Vinyasa (Room Heated)
5:45 pm - 6:45 pm Power Vinyasa (Room Heated)
7:00 pm - 8:00 pm Alignment & Flow (Room Not Heated)

Fri Feb 12, 2016
Class
Instructor
8:00 am - 9:00 am Power Vinyasa (Room Heated)
9:15 am - 10:15 am Alignment & Flow (Room Not Heated)
12:00 pm - 1:00 pm Power Vinyasa (Room Heated)
4:30 pm - 5:30 pm Power Vinyasa (Room Heated)
6:00 pm - 8:00 pm Kids StorYoga

Sat Feb 13, 2016
Class
Instructor
8:00 am - 9:15 am Power Basics
10:00 am - 11:15 am Power Vinyasa (Room Heated)
12:00 pm - 1:15 pm Alignment & Flow (Room Not Heated)

Sun Feb 14, 2016
Class
Instructor
8:00 am - 9:00 am Power Vinyasa (Room Heated)
12:00 pm - 1:15 pm Power Vinyasa (Room Heated)
4:30 pm - 5:30 pm Alignment & Flow (Room Not Heated)

Mon Feb 15, 2016
Class
Instructor
8:00 am - 9:00 am Power Vinyasa (Room Heated)
9:15 am - 10:15 am Alignment & Flow (Room Not Heated)
10:30 am - 11:30 am Yin
12:00 pm - 1:00 pm Power Vinyasa (Room Heated)
4:30 pm - 5:30 pm Power Vinyasa (Room Heated)
5:45 pm - 6:45 pm Power Vinyasa (Room Heated)
7:00 pm - 8:00 pm Yin

Tue Feb 16, 2016
Class
Instructor
6:00 am - 7:00 am Power Vinyasa (Room Heated)
8:00 am - 9:00 am Power Vinyasa (Room Heated)
9:15 am - 10:15 am Alignment & Flow (Room Not Heated)
10:30 am - 11:30 am Yin
12:00 pm - 1:00 pm Power Vinyasa (Room Heated)
5:45 pm - 6:45 pm Power Vinyasa (Room Heated)
7:00 pm - 8:00 pm Alignment & Flow (Room Not Heated)

Wed Feb 17, 2016
Class
Instructor
8:00 am - 9:00 am Power Vinyasa (Room Heated)
9:15 am - 10:15 am Alignment & Flow (Room Not Heated)
12:00 pm - 1:00 pm Power Vinyasa (Room Heated)
4:30 pm - 5:30 pm Yoga Warriors (ages 4-8)
5:45 pm - 6:45 pm Power Vinyasa (Room Heated)
7:00 pm - 8:00 pm Yin

awaken your mind, body and spirit