After years of studying yoga and nutrition Judy received her yoga teachers certification from Bodhi Yoga in 2012. She has studied under Shiva Rea, Seanne Corn and Dr. Tim McCall. She teaches a class that blends physical alignment and core strength to the fluid rhythm of sthira and sukha: steadiness and ease.
It is Judy's belief there is always something new to learn and the only way to grow is to remain a student.
Irene fell in love with yoga when she moved from New York to Austin in 2010. She soon learned the connection she found on her mat transferred over off her mat and into the rest of her life. Excited about her discovery, she completed her RYT 200 certification at LifePower Yoga under the direction of Jonny Kest.
Irene encourages curiosity of mind with the acceptance of breath and body by creating a space for self-exploration in the practice. Inspired by her yoga community, she is excited to share and connect on this yoga journey with this reminder: “Yoga is not about touching your toes, it’s about what you learn on the way down.”
Heather is certified with Yoga Alliance as an RYT-200 teacher, having completed teacher training through Bodhi Yoga in 2015. She has since deepened her practice by traveling to India with Iva Drtina-Hall to study Aruveda, attended workshops with Baron Baptiste, Christina Sell & is on a never ending quest for knowledge. She is very grateful for the amazing teachers that have led her on this yoga journey & looking forward doing the same for others.
Heather’s passion is teaching Yin Yoga & offers students a safe place to breathe deep, let go & connect to their inner peace. Being a mother of 3 girls & running a company with her husband she understands how chaotic life can be & how important it is to create balance. She also finds great joy working with children & teens & has lead a teen girls workshop & teaches children & teens. She believes the powerful benefits of yoga can start at any age!
Quiet the mind & the soul will speak